Kay of Sunlight

By Katie Williams

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5 People Who Loved Me Well in My Addiction (and How)

January 28, 2020 / Katie Williams / Leave a comment

In honor of reaching 7 months sober yesterday, here are ways the people in my life loved me well during my addiction and into my recovery.

The #1 Thing Clients Ask Me About Anxiety (And What I Tell Them)

January 25, 2020January 26, 2020 / Katie Williams / Leave a comment

"How do I sit with my anxiety?" I cannot even begin to tell you how many times I have been asked that question. So what is the answer?

Trusting someone when I couldn’t trust myself

October 30, 2019January 28, 2020 / Katie Williams / Leave a comment

Learning that sometimes people know better than you do about YOU.

Tabula Rasa

October 27, 2019October 27, 2019 / Katie Williams / Leave a comment

Sometimes, without even asking for it, we get a fresh start and it was exactly what we needed all along.

Tags

addiction addiction recovery anxiety career drug addiction feelings friendship healing mental health mindfulness moving recovery Relationships social worker

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